- A great swimming training equipment
- Perfect for swimming beginner
- Material: EVA
- Occasion: Pool
- Type: Swimming Training Board
Type: Swimming Training Board
Size: 39 x 28.5 x 4.5cm/15.4 x 11.2 x 1.8inches
A great swimming training equipment.
Perfect for swimming beginner.
1. Hold the two sides of the floating board with both hands. The position is two-thirds of the side of the floating board. Straighten the hands and push the floating board out. The head can be buried in the water. Breathing exercises are performed while the leg moves.
2. Hold the front end of the floating board with both hands, put both arms on the floating board, and keep the head exposed to the water. This action mainly lies in the experience of leg movements and strength training. After proficiency, the combination of waist and leg movements can be practiced in this way.
3. Holding the floating board between the legs, mainly freestyle and backstroke, can practice hand movements in this way. However, this method may not be easy to clamp with a primary floating board, and a more professional dual-purpose floating board or training board can be used.
1 x Swimming Training Board